This week I have been sharing a ton of information on Facebook on boosting your immune system. And today in the Saturday Scoop, I am going to share 8 Immune System Drinks to strengthen and boost your immune system.
When we have a weakened immune system, it is harder for our bodies to fight off viruses and many times they can progress into secondary infections. Which can result in doctor visits, ear infections, bronchitis, pneumonia, sinus infections…
I'm sure you've been there a time or two.
It is a little ironic that while finding and sharing so many tips to strengthen the immune system this week, our home would be hit with a nasty virus. Yep, a nasty sore throat, snotty nose, cough virus that started with my daughter and has since moved on to me. 🙁
It has given us the opportunity to try out a new product from TriLight Health:
Echinacea and Thyme with Elderberries – Immune System Booster / Builder: Cold, Flu Relief. I have been impressed with this products so far and my daughter takes it without a fight, so that's a plus!
You can actually get a free bottle of their Lympha Rub (Essential Oils Remedy for Sore Throat, Sinus, Ear Aches) when you sign up for their free newsletter here.
But you don't necessarily have to buy a product to boost your immune system. There are many immune system boosters that you can easily make at home.
8 Immune System Drinks to Strengthen and Boost Your Immune System:
1. Herbal Teas
4. Elderberry Syrup
5. Fire Cider
6. Green Smoothies
7. Lemon Water
8. Raw Milk
We have been implementing a few of these immune boosters this week while fighting off a virus. I love fighting these bugs naturally and letting our bodies do what they were meant to do.
p.s. Don't want to miss out on future posts? Be sure to signup for our newsletter!