This salad would make a perfect food for all the potlucks that are looming ahead. Both the quinoa and sweet potatoes can be prepared days in advance, making it super convenient to pull everything together just as you are heading out the door.
Healthy Easy Recipes
Sometimes eating healthy can be a real challenge. That's why I love easy and tasty recipes. Get dinner, snacks, and family foods on the table fast with these healthy and tasty recipes!
To be completely honest, these aren’t truly a Strawberries n’ Cream concoction. No cream is involved. It’s better….because it actually…
This is the time of the year when Starbucks beckons my name for their ever-so-popular Frappucino. I’m not a big coffee drinker even though I enjoy my ONE cup every morning. I love the nostalgic warm cup of energy that greets me along with my usual poached egg and hashbrowns. But as soon as I’m done with that one cup, I reach for my herbal infusion of red raspberry leaf, nettles, and peppermint. I find herbs so incredibly refreshing. Even the roasted kind, as in roasted dandelion root.
This ginger and garlic flavored sauerkraut comes with pungent ginger and spicy garlic that will make your mouth water every time you catch a whiff. Not only does this contain the beneficial bacteria found in most traditionally fermented foods, but the addition of ginger and garlic makes this one of the best superfoods, especially during the cold and flu months.
If you look at the label on your favorite store bought whipped cream, you will find a host of not so pretty ingredients. You can easily skip the concoction of chemicals with this Easy Dairy Free Whipped Cream that you can whip up in just about 5 minutes!
I’m sure by now you’ve probably heard about the amazing benefits of bone broth. Making your own broth isn’t difficult, but to extract all of the nourishing goodness, it usually requires simmering your bones for 12 to 24 hours. That’s why I’ve recently started making bone broth in my pressure cooker. You can make a batch of bone broth in about an hour, which is awesome!
Football season is in full swing here. Staying hydrated while working out and practicing in these conditions can be a…
It’s that time of year again… Hot, hot, hot! And what better way to cool off on a hot summer day than with popsicles!
Fruit snacks. You are rarely going to find a kid that doesn’t like fruit snacks. Now me, I am not a fan of gummy snacks or any chewy candy for that matter. Give me chocolate any day. But for those who enjoy a chewy snack, luckily there are a ton of healthy homemade gummy recipes that are super easy to make.
I LOVE Zucchini! But there comes a time of the year (about now) when I’m drowning in fresh zucchini. I don’t know what to do with all the zucchini from my garden.
We all know that we need to be drinking more water. Especially in the summertime when we’re spending more time outside playing or hanging out at the pool. But let’s face it, sometimes plain old water can get a little boring. So why not add a little pizazz to your water this summer with these: 7 Fruit Infused Water Recipes!
I don’t know what took me so long! Making your own coconut butter is simple. I mean like ridiculously simple. All you need is shredded coconut or coconut flakes and a blender.