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13 DIY Electrolyte Drink Recipes

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Football season is in full swing here. Staying hydrated while working out and practicing in these conditions can be a challenge.

But before you reach for that sports drink, you may want to think twice…

Ingredients in Sports Drinks:

Most conventional sports drinks contain at least two-thirds of the sugar that is in soft drinks. 

In addition many also have high fructose corn syrup, excess calories and artificial colors and flavors.

It's super easy to skip all of these questionable ingredients and make your own diy electrolyte drinks.

13 DIY Electrolyte Drink Recipes

13 Electrolyte Sports Drink Recipes

13 DIY Electrolyte Drink Recipes

Have you made your own DIY Sports Drinks?

Let's Get Real Friday Party - #123 -

Sunday 4th of September 2016

[…] Simply Pure Beauty […]

Real Food Fridays #121 – Be Healthy for 2016

Thursday 7th of January 2016

[…] Mindy From Simple Pure Beauty — 13 DIY Electrolyte Drinks  […]

Let’s Get Real Friday Party – #123 | Inner Savvy Wellness Blog

Thursday 7th of January 2016

[…] Simply Pure Beauty […]

Marla

Wednesday 6th of January 2016

Hi Mindy, Just a note to let you know that I have chosen your post as one of my features on this weeks Real Food Fridays blog hop that goes live every Thursday @ 7pm EST. Thanks for being part of Real Food Fridays mission to make this world healthier. Happy New Year!

Mindy Benkert

Thursday 7th of January 2016

Thank you so much Marla!

thehomesteadinghippy

Tuesday 5th of January 2016

Great resources!!! Thanks for adding this to From The Farm..it's one of our featured posts this week. Hope to see you again soon!

Mindy Benkert

Thursday 7th of January 2016

Thank you so much!

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