Headaches, unfortunately, are something many people deal with on a daily basis. I have suffered from neck problems and headaches for as long as I can remember. But aside from my neck causing ... Read More about Why Certain Smells Trigger Headaches, Allergies & Asthma…
I can't believe it's June already! These past few months have been crazy with 2 boys playing baseball. Thankfully, that will be winding down in the next few weeks and we can start to enjoy sleeping ... Read More about 3 Delicious & Healthy Green Plantain Recipes
Have you ever overslept, woke up and realized you are now late for work or an appointment and there's no time to wash your hair? You look in the mirror and cringe knowing you can't possibly go out in ... Read More about How to Make Homemade Dry Shampoo: A Much Cheaper & Safer Option!
Last week I shared 3 of my favorite Beef Jerky Marinade Recipes, today I am sharing a very simple but delicious Paprika Chicken Rub Recipe. This chicken rub is so versatile and can be used ... Read More about Paprika Chicken Rub Recipe
For the longest time I was intimidated by the thought of making my own beef jerky. I knew I wanted to avoid the questionable ingredients in popular beef jerky brands like Jack Link's Beef Jerky ... Read More about 3 Of The BEST Beef Jerky Marinade Recipes!
Although winter can be bad for dandruff and itchy scalp, it can sneak up on you at any time. If you're looking for natural remedies for dandruff and some itchy scalp relief, then keep reading. I ... Read More about Top 8 Natural Home Remedies for Dandruff and Itchy Scalp
DIY Essential Oils Perfume Recipes, yes please!! You can skip the headaches that come with conventional perfume and make your own essential oil perfume blends at home. I bet you didn't know that DIY ... Read More about 15 Tantalizing Essential Oil Perfume Recipes
Last week I took a closer look at Formaldehyde, an organic compound and known carcinogen (causes cancer) that is often lurking in our personal care products and homes. I shared exactly what to look ... Read More about 50 Places this Known Carcinogen Is Hiding in Your Home
A few weeks ago I took a closer look at the ingredients in nail polish. Up until recently a lot of nail polish brands contained a toxic trio of ingredients, one of them being formaldehyde. This got ... Read More about What is Formaldehyde & Where is It Hiding?
Hair masks can be very beneficial for your hair. This particular hair mask is super cheap and only uses one ingredient! Recently I have shared a few recipes for face masks including: 3 ... Read More about DIY Coconut Oil Hair Mask
A few days ago I woke up to sunshine and 75 degree weather. It didn't last long and the next day it was snowing. But it got me thinking about my nails... toenails that is. Spring is just around the ... Read More about Are Your Toes Toxic? 6 Non-Toxic Natural Nail Polish Alternatives