Kale Pineapple Smoothie
Author: 
Serves: 2
 
Nutrient-dense Kale Pineapple Smoothie Prep time: 5 mins Total time: 5 mins Serves: 2
Ingredients
  • ½-1 cup cooked kale, frozen (see note)
  • 1 banana, frozen
  • 1 cup pineapple chunks, frozen
  • 1 cup kombucha
  • 1 tablespoon collagen (my pick)
  • 1 tablespoon avocado oil (my pick)
Instructions
  1. Put everything in blender and blend on high speed for 5 minutes or until desired consistency is reached.
  2. Pour into glasses. Enjoy immediately.
Notes
Steam or boil kale in large batches for 3-5 minutes, just until reduced in size and freeze in silicone cups or on lined baking sheet. Remove frozen kale and place in ziplock bags for easy use in smoothies.
Recipe by Simple Pure Beauty at https://simplepurebeauty.com/4688/nutrient-dense-kale-pineapple-smoothie/