Fortunately, we don’t need chemical toxins to get things clean. Though it’s possible to avoid many of the worst toxins by going the organic, store-bought route, it costs a pretty penny. Why break the bank when it’s easy to make non-toxic products at home that cost less than expensive health store brands? This book will show you how!
When your skin is screaming out for some love, DIY body butter is sure to please. Making homemade body butter just requires a few ingredients, but essential oils can be added for additional soothing and healing properties. I know you’ll love these body butter recipes!
Kamut (Khorasan Wheat) is an ancient grain with a rich, nutty flavor. It contains up to 40% more protein than modern wheat and is richer in magnesium, zinc, selenium, polyphenols and fatty acids.
One of the best things I have learned, since starting on my wholefood journey, is how to make chicken stock. It is so easy to make and the health benefits are incredible.
If your baby or toddler has experienced a severe diaper rash, you know how distressing it can be. Last summer, my daughter had a terrible diaper rash seemed to last forever. I tried so many different creams and ointments, lots of air time and nothing helped, until I found this simple, 3 ingredient diaper rash home remedy.
Borage oil can help you eliminate acne and restore good skin health in several ways including hormonal balance and stress reduction.
Cod liver oil is so effective for treating acne because of its’ restorative ability and high levels of Vitamins A and D.